Please use this hashtag and @abetterplaceforyouandme to record your victories over anxiety, to promote a healthy awareness of anxiety and to eliminate the perpetuation of suffering that is so easily done when you feel overwhelmed and anxious.
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The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK. CALM exists because:
- Every day on average 12 men take their own life in the UK and three in every four suicides are male (ONS)
- Only 55% of men who’ve experienced depression will tell anyone about it, compared to 67% of women (CALM’s Masculinity Audit 2016)
CALM’S FREE, ANONYMOUS AND CONFIDENTIAL HELPLINE AND WEBCHAT ARE OPEN EVERY DAY, 5PM-MIDNIGHT.